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Tag: Fitness

Laois health and fitness fans called to attend WellFest

WellFest, Ireland’s only health, fitness and wellness festival, has announced full details of its schedule. Taking place over two days, May 6 and 7, in...

Nigel Pearson: Aim for consistent progress rather than perfect progress

It's getting to the end of January and it can be hard to keep up the high levels of motivation we all had at...